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Open Access Resources
Welcome! This is the page where you can access selected APT resources free of charge.
They are updated from time to time, so it is good to check in regularly. We also like to receive feedback about the materials, including suggestions for improvements. We hope you find these materials rewarding to use.
Audios, videos, and hardcopy for your use:
MoodMaster Audios, including 'Relaxation,' Mindfulness etc ❯
Advice on maintaining your wellbeing ❯
This page was originally written to benefit practitioners during the Covid lockdowns. We have left it here out of interest, and because some of the ideas are still useful.
Things to do, an information Sheet full of suggestions for your clients ❯
Getting help, or making a referral: a guide for teachers ❯
Getting help: a guide for parents or carers ❯
Frequently asked questions and information in relation to:
Cognitive Behavioural Therapy (CBT) ❯
Dialectical Behaviour Therapy (DBT) ❯
Acceptance and Commitment Therapy (ACT) ❯
Motivational Interviewing (MI) ❯
Solution-Focused Therapy (SFT) ❯
Positive Behaviour Support (PBS) ❯
Compassion-Focused Therapy (CFT) ❯
Onsite Courses.
The majority of our mental health training courses are provided this way - we come to you and train a group of up to 15 people for an all-inclusive fee.
Open Courses.
The majority of our training is provided 'onsite' but for a few of our courses you can come to us. APT is conveniently located centrally in UK.
Online Anytime Courses.
Obtain APT-quality input at a time that is convenient to you and minimises the need for 'cover' normally associated with training.
